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Intro: The Simple Yet Revolutionary Body Mass Goal Framework

Tired of the scale playing mind games with you every morning?

Because let’s be honest…

The quest for a new amazing body has been hijacked by an obsession with the numbers game—pounds, inches, and the dreaded expanding waistline. <img data-lazyloaded=” /> 

These numbers are great to watch (especially when they’re shrinking rapidly).

But…

They can be tricky… 

You could be losing fat but gaining muscle — and muscle weighs more than fat, so the scale could be fooling you.

Or you could be losing inches that don’t reflect in your weight…

Again solely judging your progress by weight doesn’t give you the full picture.

Thankfully, cutting through this fog and adopting a holistic approach to wellness is easier than you’ve been conditioned to think.

Here enters your Body Mass Goal—it’s time to measure your transformation in a way that transcends the traditional scale and truly reflects your progress…

 

How to Utilize your Body Mass Goal to Navigate Towards Your Health Goals

Get ready to launch into a health odyssey that completely flips the script on weight loss, spotlighting Body Mass as your secret weapon.

Step 1 is next…